Sleep Challenges in Autistic Babies
Autistic babies often have difficulty falling asleep and staying asleep due to sensory sensitivities, anxiety, or irregular sleep cycles.
Reasons Behind Sleep Disturbances
Factors like heightened sensitivity to sound, light, or textures can affect sleep. Anxiety and an overactive mind may also keep them awake.
Tips for Better Sleep
Create a calming bedtime routine, use soft lighting, and minimize sensory triggers to help autistic babies settle into sleep more easily.